There are various types of treatments for treating panic attacks. You might be surprised to know that panic attacks can also be treated at home, but you should be very careful while using this treatment and do not confuse panic attack with heart attack. In fact, there are many cases where people bring the patients suffering from panic attacks to the emergency department thinking that they have a heart attack. There are some things that individuals suffering from panic disorder can perform to help themselves get rid of panic disorder. As the substances like alcohol, drugs, caffeine can deteriorate panic attacks, one should avoid these things.
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