The 5 most beautiful Portugal cities

Portugal is the nation that faces the Atlantic Ocean with the westernmost outpost of Europe, Cabo de Roca, and which, through the words of the poet Luis Vaz de Camoes, reminds us of a very simple thing: ” Here … where the land ends and the sea begins “.

Here, exactly here, we find a frontier land, of natural wonders, of mestizo architectures, of open people and, just like its landscape, pushed towards the mystery of the Ocean and fueled by the great passion, by its Saudade, for its own country. Portugal knows how to be gentle and rough at the same time, knows how to be cosmopolitan and traditional, and its rhythm adapts to all those who cross its borders and immediately love it unconditionally. Here are the 5 most beautiful and important Portugal cities!

1 – Lisbon

Lisbon Belem lower Lisbon is a wonderful synthesis of a metropolis and therefore a crossroads of cultures, with its 500,000 inhabitants, the nerve center for the most important sectors such as the economic, financial, commercial and tourist sectors: the main city of Portugal and its capital, headquarters of the life of all over the country, and definitely an excellent starting point to introduce yourself in the best way to the most authentic Portuguese and European life.

Lisbon recalls our Rome in an “oceanic” version, as it stands on 7 hills and winds along the Tagus River: overlooking the sea, it enjoys a truly pleasant climate, with mild winters and hot summers, but always very well ventilated.

Best time: Lisbon can be visited all year round due to its mild climate, even during the middle of winter and hot summers, due to the gentle ventilation that is maintained in all seasons.

Main attractions: Belem Tower, Sao George Castle, Praça Marques de Pombal, Cristo Rei, the typical neighborhoods of Lisbon, especially the oldest, Alfama, where you can get lost to the rhythm of Fado, nostalgic music Portuguese.

Low-cost flights: starting from € 33.98 – see the offers

2 – Porto

PortoPorto (or Oporto ) with its 200,000 inhabitants is the capital of the so-called ” Norte ” region, overlooking the Atlantic and the Douro River. Always in competition with the capital Lisbon on the economic side (for this reason it is also called the Capital of the North, as it is highly industrialized and home to the main Portuguese companies), Porto has a vast heritage of medieval and Renaissance works of art and the Ribeira declared a World Heritage Site.

The fine wine to which it gives its name is exported and tasted all over the world from here. City of bridges, churches, magnificent urban guards, monuments scattered throughout the historic center, and museums, Porto is certainly a fundamental stop to visit to understand the Portuguese reality.

Best time: Porto has a mild climate, with more rainfall than Lisbon: the best time to avoid rainfall is certainly between June and September when even hot summers are still mild by the constant wind.

Main attractions: Museu do Vinho do Porto, the Sé do Porto Cathedral, the Ribeira District, the Tower of the Clerics, the Stock Exchange Palace.

Low-cost flights: starting from € 33.98 – see the offers

3 – Lighthouse

lighthouse Portugal photo of SA³nia Lopes. The small town of Faro, with its 58,000 inhabitants, is located on the extreme southern tip of Portugal, between a lagoon and the ocean, with its well-known fishing port and its being one of the main areas of the tourist region of the Algarve. It has a protected area of ​​140 hectares, the Parque Natural del Ria Formosa, consisting of a varied lagoon ecosystem and sands, constantly modified by the ocean action. Churches and museums in the magnificent Cidade Velha (Old Town) frame this southern town, which, between art and nature, is on the list of unmissable places in Portugal.

Best time: certainly Spring, between April and May, when the heat is still moderate and a light refreshing breeze blows in the evening. For a beach-only holiday, better from mid-June to mid-September, when the sun shines more strongly and the sea is certainly warmer than the rest of the year.

Main attractions: the Cathedral of the Se, the Ciudade Velha, the Parque Natural de Ria Formosa.

Low-cost flights: starting from € 128,21 – see the offers

4 – Coimbra

Coimbra Coimbra, in the central part of Portugal, is the capital of the homonymous district, 150 thousand inhabitants, and crossed by the Mondego River. It is a fundamental city for the cultural life of the country, as it hosts one of the oldest universities in Europe, with thousands of students who come from all over the country, making it the first and true university center of excellence in Portugal. A city halfway between Lisbon and Porto, it has always been an important commercial hub, and of great historical importance, with its narrow and cobbled streets, with medieval stairways and arches. A small cultural, architectural, and commercial jewel.

Best time: from April to October, when rainfall is minimal and the climate is really mild.

Main attractions: the ancient Upper and Sofia University with the Joanina Library, Arches of the Botanical Garden, the Old Cathedral and the New Cathedral, Almedina Gate and Tower.

Low-cost flights: flights to Porto (120km) from € 33.98 – check offers

5 – Fatima

Fatima square probably the name of the city “Fatima” already knows how to recall information well known to most of us: the Sanctuary of Our Lady of Fatima undoubtedly identifies this town of 12 thousand inhabitants in the central area, since it is known at international for being one of the most important Marian centers, linked precisely to the apparition of the Madonna to the three little shepherd children, back in 1917. It also has two important monasteries: the Cistercian Alcobaça and the Templar Tomar.

Best period: being an important Marian center, probably the best period falls between May and October when pilgrimages are more frequent.

Main attractions: the Sanctuary of Our Lady of Fatima, the Alcobaça, and Tomar Monasteries.

Low-cost flights: Flights to Lisbon (130km) from € 33.98 – check offers

Five famous and good black actors

There was a very long time being a black person in the United States wasn’t easy at all. And we are not referring only to the period of slavery, which from this point of view is taken for granted. Even until a few years ago – and to a lesser extent still today – African Americans were discriminated against in society, at work, in civil rights.

You have certainly read about the recent problems between the police and that community (which are not new anyway) but just go with your memory to the 1992 Los Angeles uprising, which took place at a time when it was thought that integration was now a reality. , to realize how problematic it can be to have a skin of a different color.

In a small way, even in Hollywood black actors have experienced various forms of discrimination. But the world of cinema, like that of TV, has had and continues to have undoubted merit with respect to the outside world: it has been working and has been doing so for years, to overcome these discriminations.

1. Morgan Freeman

Speaking of Academy Awards, one of those who managed to win it is Morgan Freeman, even if the milestone was reached later than expected and for a supporting role.

It was in fact 2006 and Freeman was almost 68 when he took the award stage to collect the statuette for Clint Eastwood’s Million Dollar Baby, crowning his fourth nomination (a fifth would arrive a few years later for Invictus ).

Born in Memphis in 1937, he was the son of a barber and a cleaning lady. After some experience in school theater groups, his humble beginnings prompted him to start working as a mechanic. Around the age of thirty, however, he managed to make the leap from the amateur theater – which he had continued to attend – to the world of professionals, making his debut on Broadway.

From there came the first engagements, especially on television: he began to make himself known in fact by joining the cast of the soap Destini and the educational program The Electric Company.

 2. Samuel L. Jackson

Another black actor who has had a late success is Samuel L. Jackson. Born in Washington in 1948, he was soon abandoned by his father and then raised by his mother and grandparents in Tennessee. He approached acting because they recommended it as a good way to overcome a mild stutter.

In the late 1970s and early 1980s, he thus began to find some part in New York, also working in the same theater company as Morgan Freeman. In addition, he participated in the making of the serial I Robinson, but never appeared in a video.

3. Denzel Washington

As we have seen, in recent years the Academy Award has no longer been a taboo for actors – and actresses – of color.

The most loved professional by the Academy, however, is undoubtedly Denzel Washington, who can boast two Academy Awards in his career (for Glory and Training Day ) but also four other nominations, as well as three Golden Globes (again for Glory, for Hurricane, and for career ) and two Silver Bears in Berlin (for Malcolm X and again for Hurricane ).

Denzel Washington in The Taste of Victory, one of the best American football movies

Born in 1954, he became passionate about acting at school, making his debut in the entertainment world in the late 70s and early 80s. The fame grew from 1982 when he landed the part of a doctor in the TV series Open Heart, in which he appeared for six seasons.

Thus began to arrive engagements for increasingly busy parts: in 1987 he starred in Richard Attenborough’s Cry of Freedom, while in 1990 he received excellent reviews for his work in Glory.

4. Laurence Fishburne

Perhaps less well-known than the others in our five, Laurence Fishburne is however an excellent actor, not surprisingly awarded in various circumstances. An actor whose career is fairly evenly divided between film and television, often with major productions.

Born in Augusta, Georgia, in 1961, he grew up and studied in New York. His debut in the world of acting took place very early since at just 14, lying about his age, he managed to get caught for a part in Apocalypse Now by Francis Ford Coppola, which was then released, after a very long process, a few years later.

That part did not go unnoticed and helped bring him his first engagements. In the early 1980s, he starred in box films such as Nightmare 2 and Nightmare 3, but also in major productions such as Steven Spielberg’s The Color Purple and a number of other Coppola films ( Rusty the Wild, Cotton Club, and Gardens of stone ).

He then began to work on a long series of films often met with excellent reviews, but with little success with the general public. Among these, it is worth noting Tina – What’s Love Got to Do with it, which earned him an Oscar nomination.

5. Will Smith

We conclude with the youngest of the five, Will Smith. Born in Philadelphia in 1968, he has had a successful and highly original career, which has seen him range from music to TV, from mega-productions to more committed films.

The debut took place shortly after the mid-80s, when, together with his friend Jeffrey Townes and Clarence Holmes, he gave birth, in his native Philadelphia, to a rap trio called DJ Jazzy Jeff & the Fresh Prince.

Top 3 Tools Every Dentist Should Have at the Office

When gathering the dental tools for your professional space, there are some that you won’t want to leave out. Whether you require specific pieces like dental o rings and gaskets or simply general supplies like sickle probes, having a well-stocked office can make all the difference between having satisfied patients who come back again or losing patients for offices with more equipment. To make sure you’re thoroughly well supplied, make sure you check at least these three things off your list.

1. Saliva Suction Device

After a patient gets a fluoride treatment or before you need to perform a procedure, having a saliva suction device can help get rid of unwanted moisture. This is important for creating a dry area for surgery and for restoring patients’ comfort after treatments. You may also see these devices referred to as ejectors.

2. Sickle Probes

Anyone who’s gotten a professional cleaning at the dentist’s before is very familiar with the sickle probe, also called an explorer. Hygienists and dentists alike usually use this handy tool to help assess the state of the gums, the hardness of teeth and potential decay. They can also be useful for scraping off plaque and assessing for periodontal disease.

3. Dental Drills

Many patients are hesitant to go in for operations, but with a proper dental drill, you can perform surgery smoothly and usually painlessly when you use local anesthetic. Dental drills may make a bit of a noise, but they’re an indispensable part of any clinic, especially if you have to fill in a lot of cavities.

Stocking up on necessary dental equipment is a key part of running a successful dental clinic. If you’re unsure which pieces to have on hand at your office, make sure you’ve checked off all the items on this handy list. You’ll be well prepared to treat any scenario you may come across in your appointments.