Psychological and physical comfort is the basis of our health, especially women’s. Emotional instability, chronic fatigue, and other manifestations can lead to a number of problems – from hormonal to psycho-emotional. Therefore, today we will learn to relax psychologically and physically. We present to your attention the best methods!
Have you ever experienced dizziness and trembling when you looked down from a high-rise building, a bridge, a transparent elevator? Fear of heights, or acrophobia, canly in th vary considerabe severity of symptoms — from abdominal discomfort to panic attacks. Read on to find out what it is and how to overcome it.