Michelle Hundley

How Do Omega 3 Acids Help Your Heart?

Omega 3 supplements are widely recognised for their potential role in supporting cardiovascular health, among other benefits. These essential fatty acids, found naturally in oily fish and certain plant sources, contribute to a number of functions linked to the heart and circulatory system, helping maintain balanced inflammation levels and supporting overall long-term wellbeing across different…

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Learn more about the care worker role

If you’re an empathetic person who cares deeply about the independence of vulnerable populations, care work might be your perfect role. If you have a passion for helping people to keep their independence in challenging circumstances, there’s a care worker niche just for you. Entry-level positions exist, allowing you to enter the industry without gaining…

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