Foods to avoid losing muscle mass in quarantine
If you are an active person who exercises frequently, and you continue doing it during these days of quarantine, we tell you what foods you should continue consuming to conserve muscle mass.
If you are an active person who exercises frequently, and you continue doing it during these days of quarantine, we tell you what foods you should continue consuming to conserve muscle mass.
We review seven relevant facts about the time of breakfast that you probably did not know, from its origin to some myths and fundamental benefits of putting it into practice. Eating breakfast is equivalent to starting the day with energy, dosing the feeling of appetite throughout the day, regulating caloric intake or avoiding moments of…
If the events of the last few weeks have led you to consider create an online store to go out and sell to the digital world, start putting together your plan with the help of these tips. Today, with the technological advances and the social context that we live in, when you sell your products…
Has the quarantine put your wedding on stand-by too? Don’t worry, here are 6 tips to help you get ahead with the organization! Even weddings could only fall victim to this climate of uncertainty, however, if you think that quarantine could jeopardize the most romantic day of your life, it is your turn to change…
Disney + has many good reasons to subscribe to this streaming service which, among other things, is the only one to include the great Disney classics and the most recent films from the Marvel universe. Whether you have already used the trial week or not, let’s see how to activate Disney + and how to…
Do you want advice on what to see in Reggio Emilia really unusual? Are design and beautiful architecture essential for you? Here is what is right for you! What to see in Reggio Emilia if design and architecture are your mantra? There is Parma, there is Modena. And often nobody remembers Reggio Emilia. Always crushed…
One of the decisions you can make in the process of decorating your home is to identify what the main style will be. There are different trends that will inspire you on this creative journey to the heart of your home. How to choose what will be the style of this space?
Do you want to start an entrepreneurship? If so, surely you have already thought about things like what type of company it is going to be, the products or services you are going to sell, where you are going to place your premises … But what about the procedures to open your business? Do you…
JBL, with a large market among the younger public, does not want to be left behind in the business of fashionable wireless headphones and among its wide catalog of models, the JBL Tune 220 TWS stand out for their price below 100 euros and a casual design.