Air pollution is responsible for a range of various health issues, and although the API (Air pollution index) in the UK is pretty low overall and certainly much lower than in many countries, there are areas where it can be problematic, such as in inner city areas and in industrial areas, as well as near to busy roads.
If you have existing respiratory illnesses like asthma or COPD for example, poor air can worsen these conditions, and even if you are perfectly healthy, poor air quality can cause health problems over time.
Inside the home itself, there are also lots of things that can cause poor air quality, and when your home should be a place for you to relax, you need to be aware of the things that can affect your air quality at home and what you can do to improve it…
Check for Mould and Ventilate Well
Damp and mould are responsible for many serious health problems, and it is important that you get rid of mould in the home if you find it and also take action to prevent it in the first place. Ventilation is the key to lower humidity in the air. Open windows and use a dehumidifier so that air can circulate. You also should make sure that furniture is away from the wall so that air can circulate around the whole room.
Use Air Conditioning – As well as being a good way to cool your home down, air conditioning can also improve your home air quality. Get a professional like this air con Stroud based company https://acecc.co.uk/air-conditioning-near-me/air-conditioning-stroud/ to install a suitable system for you.
Dust Regularly – Dust is a major factor when it comes to allergies and respiratory issues, so make sure that you keep your home dusted and change bedding regularly. Hoovering carpets also stops dust building up.