Tricks To Activate Your Defenses

As a continuation of the post 13 Tricks to Activate your Defenses , we propose 6 more tips that will help you recover and activate your defenses. If at any time of the year it is important to take care of yourself, when it is even colder, since our body is more vulnerable to cooling and viruses are more active. Reinforcing your defenses is in your hands, with a healthy diet that guarantees the presence of these trace elements and consistent living habits. You will see how winter will not bother you!!!

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