Contrary to popular belief, not all showers are made equal. To get the maximum benefit from your relaxing shower time, you want to see the results in glowing skin and fantastic hair. Here are some handy tips to make sure you’re showering the right way:
Temperature is key
The best temperature is comfortably warm. There are many benefits to taking a cold shower, but if you don’t fancy this shock to the system, opt for warm instead of hot. Warm water won’t dry out the skin like hot will, and hot water strips the skin of its natural oils.
Give your hair a brush before you get in
Hair will get tangled when wet, so brush your hair before you get under the water to ease excessive tangling. Wide brushes are ideal for clearing those knots. Once you’ve finished your shower, give it another brush, and you’ll find it much easier to cope. Using the right brush is essential to avoid ripping hair. For those who are interested in Scalp Micropigmentation Dudley, consult with hishairclinic.co.uk/scalp-micropigmentation-near-me/
Effective Shampooing
You’re seeking a good distribution, so make sure you work it well over all areas of your scalp. Don’t forget the nape area, one of the oiliest spots for those with long hair. It would help if you were aiming to massage in the shampoo for up to one minute before rinsing. Focus on the roots and massage your scalp to stimulate blood flow.
Stay Safe From Bacteria
When you share a bar of soap, it’s fine as it remains sanitary. However, it would help if you never were tempted to share highly personal items like sponges, puffs, and loofahs. These can harbour nasties such as mould, yeast, and other bacteria.
Resist over-exfoliating
We all know the benefits of exfoliating; it removes our dead skin cells and helps to encourage new cells to grow. However, exfoliating too much can have the opposite effect and irritate your skin. Ideally, it would help only to exfoliate once or twice a week.
Cold water for hair rinsing
If you feel your hair needs a rinse, give it a blast with water as cold as you can comfortably handle. Cold water has the effect of sealing up the hair cuticles, which results in super shiny hair. This also works when rinsing your face.
Put lotion on straight away
The best time to apply moisturising lotion is while you’re still damp from the shower, and this helps lock in the water on your skin and allows the moisturiser to work more effectively.
