Neck Exercises Neck Extension

Neck Exercises Neck Extension?

In my profession as a rehabilitation physician I have been able to see multiple manuals of neck exercises that are given to patients. As for the cervical spine I continue to see an exercise published that bristles my whole body hairs. Look at the photo of the post. Well, an exercise of cervical extension with…

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Sweet Potato Fritters

Sweet Potato Fritters

Sweet potato fritters: presentation Today I bring you this recipe of potato fritters from my husband’s family. They were made by Grandmother Paula and, thanks to Montse having passed the recipe and that Cristina has given me all the instructions on how to prepare them, doing them has been the sea of ​​simple. I had…

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Quit Smoking with Electronic Cigarettes

Quit Smoking with Electronic Cigarettes

The electronic cigarette has become popular in recent years as an alternative to conventional tobacco. Many legends and myths have spread about these devices, however, they are often far removed from reality. And it is that people who resort to this alternative to quit smoking, or because they believe that it is a healthier option,…

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Lose Weight with Indian Nut

Lose Weight with Indian Nut

The Indian nut is a native tree fruit from Hawaii, China, Taiwan, India, Vietnam, Indonesia, Thailand, Philippine, and Polynesia. Their seeds have high purgative power and are used in alternative natural therapies. They claim it is one of the best ways to lose weight, although it also has contraindications.

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Etizolam your guarantee to better sleep

Are you always suffering from insomnia, anxiety or panic attacks? Your answer to this problem can be solved simply by using Etizolam, a short-term treatment. Etizolam is a short acting psychoactive drug that produces effects such as those produced by depressants, muscle relaxants, anticonvulsant, anxiolytic, sedative, amnestic and hypnotic drugs. Due to this factor, Etizolam…

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